Sleep Better: Sleep Cycle App

Sleep Better: Sleep Cycle App

By runtastic

  • App Category: Health & Fitness
  • Release Date: 2014-11-06
  • Current Version: 2.6.1
  • Adult Rating: 4+
  • File Size: 136.16 MB
  • Developer: runtastic
  • Compatibility: Android, iOS 9.0
App Ratings: 4
Based on 2,349 Reviews

Sleep Better: Sleep Cycle App App Description

Does your daily workout or evening glass of wine impact your sleep? Find out by tracking your sleep with Sleep Better by Runtastic. Wake up feeling refreshed and ready to conquer the day. The Smart Alarm will wake you up at the perfect time within your customized Wake-Up Window. Track your sleep, monitor your dreams, improve your bedtime habits & wake up feeling refreshed. What’s more? Sleep Better is fully integrated with Apple Health! This means you can upload your sleep data to Apple Health (optional) and benefit from easier registration with Apple Health data. APP FEATURES & BENEFITS: - Track your sleep duration, cycles and efficiency with the simple tap of a button - Develop a better understanding of your light sleep, deep sleep & time spent awake in bed, (when falling asleep or waking up in the morning) - Use the Smart Alarm to wake up at the ideal time - Enter daily habits & variables, such as caffeine consumption, exercise info, alcohol consumption and stress level, to determine the effects of these variables on your sleep - Your sleep data stored: All your Zzz data will now be stored within your Runtastic account. Therefore, you can change devices or get a new iPhone and not lose any sleep. - Syncs with Steps app: You can now take your tracked daily activities from the Steps app and see how it impacts your sleep. Perhaps a little more movement each day can help you catch more quality sleep. Start tracking and find out. - Keep a dream diary and make notes about your good, bad or neutral dreams - Monitor moon phases - Make use of all tracking features, even when in airplane mode, by simply setting your device on your bed (next to your pillow) - View in the Sleep Better app how many steps you made with your Steps app and / or the Runtastic wearables, Orbit and moment - Integration with Apple Health - Compatible with iPad FEATURES & BENEFITS OF FULL VERSION: - Use the Smart Alarm within your personalized wake-up window - Enjoy a variety of alarm sounds and snooze functionality for a perfect, personalized start to your day - View sleep history - your personal tracking log - within a clean, modern app design, including daily stats and overviews for longer time periods (i.e. a selected week or month) - Filter history, taking daily variables into account, to determine when you’re sleeping best What are you waiting for? Download this simple, yet functional, sleep recorder and smart alarm today and start your tracking tonight! If you’d like even more information on why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We’re pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels. Go on - grab a cup of tea, settle in for a few moments & relax… Happy learning and sweet dreams. Sleep Better with Runtastic: Because great nights lead to great days Runtastic Terms & Conditions: Runtastic Privacy Policy:


Sleep Better: Sleep Cycle App App Screenshots

App Reviews

  • I like it

    By shriya lee
    It is a really really good app but it drains my battery so much. I took half my battery in 2 hours. At the very beginning they tell you to keep your phone plugged in but it doesn’t say why. I didn’t know how much of my battery it would drain.
  • Great app, don’t buy and delete

    By Gamejunky16
    I love the app, I was so happy I bought it, at one point I deleted it (on accident), yet after re-downloading it I need to buy it again with no way to restore purchase
  • Wonderful app

    By sportygal25
    This app is the best app ever for me I have tried several other apps and all I got was nothing but disappointment but this app is the greasiest and I’m glad I have found this app and it has helped me out a lot
  • Sleep better

    By Nathalyc84
    I like this app, is very nice the way to wake you up, you feel very comfortable instead of using those conventional annoying alarms. The most of the statistics are good, sometimes they offset a bit. But the app is such as great.
  • Favorite and cheapest monthly sleep app

    By Coraaaaaaa
    All of the other sleep apps I’ve tried have costed me way too much per month. If I remember correctly then this app is only $.99 per month which is amazing for all the things it has. Love this app I use it every day.
  • Request

    By Dhepper
    Apple Watch support please. This app has become my favorite through the years. And I’m aware there are about a dozen sleep apps that support the Apple Watch. But, I’m one of those that doesn’t like a lot of change. Please give Apple Watch support.
  • Better zzzzz

    By Nancyyen
    I have been using the app to monitor my sleep hours and true to the app performance I have been getting much longer and restful nights Thank you
  • Can not login

    By Cam1111111111111111
    I had an account on my previous android phone so I download this app on my iPhone and try it out again. I try to login to Facebook which I think I did when I signed up it says “registration failed”. Then I tried to sign in through the normal sign in page and I guess I forgot my password so I click forgot password it asked me to enter my email then when I do it says the link has been sent to my email to reset my password. It’s been two days I’ve been checking my inbox constantly for an email and still haven’t received one so I thought I’d go to their website so I did and I tried to sign in and said forgot password and it says the same thing so send me an email with the link to reset my password and still haven’t received an email. I’ve tried to make a new account but when I try it says that my email is already linked up to an account so I can’t. I guess there is no way for me to use this app and if I could give it no stars I would. It’s a shame cause I remember it on my Android phone and it was quite decent.
  • Hard to interpret but good

    By Lizziebannana
    I’d give this app 3 stars because my results were a little difficult to interpret, but I liked the overall concept
  • Slight alarm issue

    By Dani Devon
    So I’ve been using this app for over a year and every time I hit snooze the first time (2 snoozes a day for me consistently), it turns my sound ALL the way down and I have to turn it back up before I can actually go back to sleep. I’ve tried to see if it was something I did in the app, but I can’t find it. It only does it the first time I hit snooze of a morning, never the second time. Aside from that, I love this app. It’s my go to alarm and sleep tracker. I love the gentle wake up. I just wish I could figure out why it turns the sound all the way down when I hit snooze...totally doesn’t help if I need the alarm still!