Sleep Better: Sleep Cycle App

Sleep Better: Sleep Cycle App

By runtastic

  • App Category: Health & Fitness
  • Release Date: 2014-11-06
  • Current Version: 2.6.1
  • Adult Rating: 4+
  • File Size: 136.16 MB
  • Developer: runtastic
  • Compatibility: Android, iOS 9.0
App Ratings: 4
4
Based on 2,432 Reviews

Sleep Better: Sleep Cycle App App Description

Does your daily workout or evening glass of wine impact your sleep? Find out by tracking your sleep with Sleep Better by Runtastic. Wake up feeling refreshed and ready to conquer the day. The Smart Alarm will wake you up at the perfect time within your customized Wake-Up Window. Track your sleep, monitor your dreams, improve your bedtime habits & wake up feeling refreshed. What’s more? Sleep Better is fully integrated with Apple Health! This means you can upload your sleep data to Apple Health (optional) and benefit from easier registration with Apple Health data. APP FEATURES & BENEFITS: - Track your sleep duration, cycles and efficiency with the simple tap of a button - Develop a better understanding of your light sleep, deep sleep & time spent awake in bed, (when falling asleep or waking up in the morning) - Use the Smart Alarm to wake up at the ideal time - Enter daily habits & variables, such as caffeine consumption, exercise info, alcohol consumption and stress level, to determine the effects of these variables on your sleep - Your sleep data stored: All your Zzz data will now be stored within your Runtastic account. Therefore, you can change devices or get a new iPhone and not lose any sleep. - Syncs with Steps app: You can now take your tracked daily activities from the Steps app and see how it impacts your sleep. Perhaps a little more movement each day can help you catch more quality sleep. Start tracking and find out. - Keep a dream diary and make notes about your good, bad or neutral dreams - Monitor moon phases - Make use of all tracking features, even when in airplane mode, by simply setting your device on your bed (next to your pillow) - View in the Sleep Better app how many steps you made with your Steps app and / or the Runtastic wearables, Orbit and moment - Integration with Apple Health - Compatible with iPad FEATURES & BENEFITS OF FULL VERSION: - Use the Smart Alarm within your personalized wake-up window - Enjoy a variety of alarm sounds and snooze functionality for a perfect, personalized start to your day - View sleep history - your personal tracking log - within a clean, modern app design, including daily stats and overviews for longer time periods (i.e. a selected week or month) - Filter history, taking daily variables into account, to determine when you’re sleeping best What are you waiting for? Download this simple, yet functional, sleep recorder and smart alarm today and start your tracking tonight! If you’d like even more information on why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We’re pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels. Go on - grab a cup of tea, settle in for a few moments & relax… Happy learning and sweet dreams. Sleep Better with Runtastic: Because great nights lead to great days Runtastic Terms & Conditions: https://www.runtastic.com/in-app/iphone/appstore/terms Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

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Sleep Better: Sleep Cycle App App Screenshots

App Reviews

  • Apple Music

    2
    By Fffjhfsxxdvevvdhsbsv
    There must be a bug in this app because it won’t let me play my music from Apple Music.
  • BAD

    1
    By Ava_the_gmynast
    it didn’t wake me up for school i was late today and got in trouble 😭 so i don’t RECOMMEND YOU TO USE IT 😭☹️
  • Great when it works properly

    3
    By Ir0nli0nzi0nzbee
    I’d like to start by saying that this app works great, when it works properly. When I first started using it, it seemed like magic. Really, An app that wakes you during the time you are the least asleep? Wow, did it work well...at first. Now that winter time is here and we’ve got heaters and other ambient noises in the room it seems like it’s random. And the actual tracking? Well that seems off as well. I just had the alarm go off this morning well after I was already up and using my phone, and according to the tracker I was still asleep for a good fifteen minutes of that time...
  • Circadian Rythm

    4
    By Puppylover400
    I am really trying to use this app to monitor my sleep patterns. I have it a 4 because I have only had a few days. I need more time to discover how accurate it is. Seems pretty accurate so far and I like the dream journal.
  • Makes your phone very hot.

    2
    By Xenti
    Data seems interesting but the phone is very hot in the morning. Must be using a ridiculous amount of processing power.
  • Helps me see what my Z’s are.

    5
    By Mcraven2341
    This really helps me see just how much deep sleep I’m getting. I wear a CPAP mask and was wondering if it helps. This really keeps track!
  • Horrible!!!! I paid for upgrade & App won’t recognize

    1
    By Suegr
    Developers site doesn’t address the issue so I submitted a request for help and all I got back was a response that they’re very busy and will get back to me when they can. Obviously means all their Apps have issues. Stay far away as they’re not reliable.
  • I’m a new user

    4
    By KS.Dog.walker
    I believe the application functions as described. I need more evaluation time for a better review.
  • The age requirement

    4
    By FortniteGal
    On the app it says 4+ but then it says you have to be 16+
  • Worst app ever

    1
    By Backpackersd
    I bought the upgrade to this app just to see if phases of the moon was affecting sleep. I app worked on the first 2 days - but captures 0% sleep each night since. I have checked all of the settings - it’s just a poorly designed app that doesn’t work. Waste of money.

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