Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

App Ratings: 5
5
Based on 5,851 Reviews

Stop, Breathe & Think App Description

We’re all going through something. Stop, Breathe & Think is a personalized meditation and mindfulness app that helps you feel strong, connected and inspired through life's ups and downs. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Our meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and was featured by the Today Show, Apple, Cosmopolitan and more. A recent study has shown that the consistent use of our emotional check-in, combined with our 5 minute mindfulness and meditation activities significantly decreases anxiety, both in the moment, and overtime. In fact, after just 10 short sessions, we see a 22% decrease in users feeling anxious, and a 46% decrease after 100 sessions. We know keeping a daily routine can be tough. Our daily feed is filled with tips, inspiration, and more mini-practices to help you along the way. ** Meditate with a community! Over 3,500,000 downloads and 11 million emotional check-ins! ** STOP, BREATHE & THINK FEATURES: Over 30 free activities and 85+ premium activities including meditation, breathing, yoga and acupressure Customizable meditation timer with choices of chimes and soundscapes Customizable breathing timer to focus and find calm A daily feed with tips, inspiration and a recommended meditation of the day Meditate to start and end your day Tracker for your emotions pre and post meditation Guided meditations and yoga or acupressure videos designed to help with: Stress, Anxiety & Depression Sleep Focus Tracker for mood & meditation progress: Check-in and record today’s meditation progress Integration with the Health app Track daily streaks, top emotions, total time meditated and more Stickers to reward you along the way WHY PRACTICE MEDITATION & MINDFULNESS “You can change your whole frame of mind with just a few minutes of meditation” - Fast Company Meditate regularly and develop skills that help you relax and support more positive interactions: -Deepen your awareness of your thoughts and emotions -Settle yourself down and proactively manage your emotions and reactions, like stress or anxiety -Approach people and everyday situations from the perspective of kindness and compassion AS SEEN IN THE PRESS: “Here, the killer feature is the app asking you to check yourself before you start it asks you how you’re feeling mentally, physically and emotionally before you begin. It then offers... mediations customized for your current state of mind”. - Lifehacker “Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed. There are many mediation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results.” - Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 85+ premium activities and features. SUBSCRIPTION PRICING AND TERMS Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $59.88 per year We also offer a bundled subscription for premium access to both Stop, Breathe & Think as well as Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: https://itunes.appple.com/US/app/id1215758068?mt=8 These prices are in US dollars. Your price may be converted to your local currency. Our subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You can turn off your subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

Advertisement

Stop, Breathe & Think App Screenshots

App Reviews

  • basically therapy

    5
    By Hcphcphdotcoychtayi
    Helps me a lot when I’m dealing with anxious and depressive experiences, good way to calm down and center one’s self as well as keep track of my emotional cycles
  • Love

    5
    By elliebentley
    Makes it so easy to fall asleep peacefully!
  • Very helpful

    5
    By Lono13
    This app is great for mindfulness meditation beginners and for those that have been doing it awhile. There is a lot of free content, of course it would always be nice to have some more, but you don’t get bombarded with ads or requests to purchase more meditations. It’s easy to use, has helpful tips, and I like how you can keep track of your moods and how often you meditate.
  • Bring back the chime please

    4
    By kennythomas
    It used to chime at the end of the session and now it’s gone. I miss it. Please bring back the chime!
  • excellent app!

    5
    By i love StopBreatheThink!
    this app helps keep me sane!
  • 24/7 Accessible Mood Booster

    5
    By pkdarmstrong
    My favorite meditation app! I’ve found it easy to stick to, with its variety of insightful tracks and features. Thanks for an app that consistently makes me feel better every time I sit down and use it! 😘
  • Best. App. Ever.

    5
    By petsparkle
    My mom put this on my phone not to long ago and I wasn’t really sure about it at first, but holy cow. This app is amazing. Stop, Breath, Think creators, you did amazing with this.
  • My go to.

    5
    By NaeR82
    My mind is always running and some days my anxiety is sky high, this app has been so helpful in grounding me and helping me find my calm. I try to do a session everyday and when my emotions are running sky high, I’ll pull it out and do a session on the go. It really is a game changer! Love this app, thank you so much to the creators!
  • i trust this app

    5
    By Awesome app I love it to death
    this app allows me to submerge myself into a warm and loving state of energy.
  • So relaxing

    5
    By T. Lint
    I love the ease in which I can meditate and relax with this app

keyboard_arrow_up