Runtastic Six Pack Abs Workout

Runtastic Six Pack Abs Workout

By runtastic

  • App Category: Health & Fitness
  • Release Date: 2013-10-10
  • Current Version: 2.10
  • Adult Rating: 4+
  • File Size: 185.48 MB
  • Developer: runtastic
  • Compatibility: Android, iOS 9.0
App Ratings: 4.5
Based on 5,042 Reviews

Runtastic Six Pack Abs Workout App Description

Get your abs out of hiding with the Runtastic Six Pack app! Each core-focused workout can be done at home with no additional equipment – just you and your app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts (that will set your abs on fire!). Plus, 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before! APP FEATURES & BENEFITS: - Male and female avatars take you through a variety of core exercises step-by-step - 50+ HD instructional ab workout videos - Adjustable difficulty, three levels of a scientifically developed training plan - 10 week Six Pack Plan - Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more - My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule - Works with iPhones, iPads, Apple TV & Apple Watch - Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese - Filter exercises for your personal fitness level - 50+ unique "Tip of the Day" messages - Runtastic Six Pack Workout Music Packs available to keep you motivated - Music intensity matches workout intensity, setting the best mood & pace for your circuit - Absolutely no gym equipment required – use this situps app anytime, anywhere - Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts - Improve overall fitness, muscle strength & toning, stability and weight mgmt. - Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack - Track sixpack training sessions and overall progress using detailed graphs - Integrate your Runtastic sessions with your MyFitnessPal account - Share fitness accomplishments & tips on Facebook and Twitter - Upload your activities to *** Some app features only available in Full Version ABS AND CORE EXERCISES INCLUDE: - Classic sit-ups - Cross-body crunch - Oblique crunch - Planks - Mountain climbers - Hip drops - Leg raises - Core twist - Side bridge - Plus, many more core and ab exercises to strengthen and define your abdominal muscles. Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere. Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter. Runtastic Terms & Conditions: Runtastic Privacy Policy:


Runtastic Six Pack Abs Workout App Screenshots

App Reviews

  • Weak!

    By cantwait2delete
    Exercises are weak! Demonstrator’s pace is to slow!
  • Well structured

    By Nanchang NAND
    Easy to use easy to follow workouts, have helped me tighten up my core, great for beginners nice to fit a short an workout in somewhere in the day.
  • Sore and Happy

    By Sore and Happy
    Love the basic accountability and easy to follow plan.
  • Recomendable

    By ruiz130810
    Muy buena realmente ayuda
  • Good App

    By Whiterider33
    This app is not over complicated to use and gives enough variety to keep you interested and motivated to keep using it. I’ve been through the daily program a couple times now and am coming back to it again after letting my abs go soft again. I’d definitely recommend this to beginners and more fit people alike.
  • Great App

    By NinjaBallerCj
    Very efficient app. Shreds the human core. The only complaint i have is that the trainer is too slow, maybe if they sped them up faster it would be a even more enjoyable experience.
  • Great Program and Great Results

    By aliheller
    Have been using app for over 5 years off and on. Always get such amazing results from their training program.
  • Lost Full Version

    By BrandonJohn999
    When I installed the app on a new phone, I lost the full version. Must I buy it again? I logged into my account with the same username.
  • Music

    By Diana St.Clair
    I love the app and it’s worth buying it for the 4.99 but I wish there was an option to turn of the background music without losing the trainer counting
  • Six pack abs

    By J. Tong
    Finally got my abs exercising. Yaaaaaa👍🏼☝🏼👏