Runtastic Six Pack Abs Workout

Runtastic Six Pack Abs Workout

By runtastic

  • App Category: Health & Fitness
  • Release Date: 2013-10-10
  • Current Version: 2.10
  • Adult Rating: 4+
  • File Size: 185.48 MB
  • Developer: runtastic
  • Compatibility: Android, iOS 9.0
App Ratings: 4.5
Based on 4,946 Reviews

Runtastic Six Pack Abs Workout App Description

Get your abs out of hiding with the Runtastic Six Pack app! Each core-focused workout can be done at home with no additional equipment – just you and your app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts (that will set your abs on fire!). Plus, 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before! APP FEATURES & BENEFITS: - Male and female avatars take you through a variety of core exercises step-by-step - 50+ HD instructional ab workout videos - Adjustable difficulty, three levels of a scientifically developed training plan - 10 week Six Pack Plan - Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more - My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule - Works with iPhones, iPads, Apple TV & Apple Watch - Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese - Filter exercises for your personal fitness level - 50+ unique "Tip of the Day" messages - Runtastic Six Pack Workout Music Packs available to keep you motivated - Music intensity matches workout intensity, setting the best mood & pace for your circuit - Absolutely no gym equipment required – use this situps app anytime, anywhere - Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts - Improve overall fitness, muscle strength & toning, stability and weight mgmt. - Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack - Track sixpack training sessions and overall progress using detailed graphs - Integrate your Runtastic sessions with your MyFitnessPal account - Share fitness accomplishments & tips on Facebook and Twitter - Upload your activities to *** Some app features only available in Full Version ABS AND CORE EXERCISES INCLUDE: - Classic sit-ups - Cross-body crunch - Oblique crunch - Planks - Mountain climbers - Hip drops - Leg raises - Core twist - Side bridge - Plus, many more core and ab exercises to strengthen and define your abdominal muscles. Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere. Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter. Runtastic Terms & Conditions: Runtastic Privacy Policy:


Runtastic Six Pack Abs Workout App Screenshots

App Reviews

  • Music

    By Diana St.Clair
    I love the app and it’s worth buying it for the 4.99 but I wish there was an option to turn of the background music without losing the trainer counting
  • Six pack abs

    By J. Tong
    Finally got my abs exercising. Yaaaaaa👍🏼☝🏼👏
  • This is a great, I mean amazing app...

    By Jubjub000
    I love this app I use it everyday. I highly recommend. All the Runtastic series is amazing try them for yourself.😀
  • Basically Solid but Needs Improvement

    By Apple][Forever
    Ad interruptions in the free version are very annoying. I was this close to deleting the app as my friends did but decided to try it a bit longer. I am happy I stuck that part out and paid. The exercise reps do not match the beat of my music as they do in the Easy Abs app. For hip-hop style music this throws things off, makes it hard to get a rhythm going to self-motivate and push through a workout. There is no music control to skip past a song in the playlist. I don’t feel like I should have to go into a separate music management app just to permanently remove a song because this app won’t let me get past it. If there is music control, that is super/bad because I can’t find it, I would rather believe the feature is missing. The video and voices are well done. The exercises seem to run the muscle-targeting gamut, also good, but I’ll need to stay with this more to see the full results.
  • Horribly executed pretty app

    By Brionburkett
    1)If I miss a few days of a workout routine in Six Pack, do I not have any way to reset and start over?!?! Not that I can see. If I slack off this specific app, taking up running for instance for a few weeks and then decide to begin a new abs workout I am only allowed to continue where I left off the last time I used the app! Even if it was months before! No way of just beginning again!!!! Hard fail for an app supposedly designed around the human experience (historically humans are inconsistent and need grace-especially humans trying to learn greater disciplines! 2)Workouts in SixPack aren’t geared to actual fitness levels of users and there’s no way to enter data to that end! What do I do if the workout is too hard and I can’t complete it? Nothing apparently. And then the next day’s workout is even harder!!! With no way to slow the workout down until my fitness level can catch up!!! Are you actually wanting to help me get in shape? This app only will eventually discourage anyone who is actually out of shape but is wanting to get in shape using this app-at least if these problems aren’t solved. Can you imagine any workout routine that ignored completely the thresholds and limits of the ones using it? Well, you apparently created one. Unless of course there is a non intuitive way to modulate these needs in the app, I’m going to discourage my workout partners from downloading Runtastic Sixpack unless you either can show me existing solutions to the above problems or create solutions. The videos of the workouts are nice. The interface and the music is cool. Too bad the whole point of everything is neglected... 3 stars.
  • Olawaysei

    By Malique1000
    Love it
  • Would give it 5 stars, but....

    By Josh Schorle
    Great app for doing a variety of ab exercises and for setting a specific difficulty level. However, I would love to have an option to speed up some of the exercises (I don’t know anyone who does Mountain Climbers that slowly). I often find myself skipping the 30sec. recovery period and instead waiting for the virtual trainer to do 10-15 reps before I start my 1st rep.... and I sometimes still get done before the V.T.
  • Good app

    By instabrayn
  • Also getting double charged.

    By Jimminyd
    I previously also bought the full version (pro) with a pack. Why am I getting charged again to upgrade? Makes no sense.
  • Awesome

    By Nisack
    This is a great app for those who need 6 packs