Runtastic Six Pack Abs Workout

Runtastic Six Pack Abs Workout

By runtastic

  • App Category: Health & Fitness
  • Release Date: 2013-10-10
  • Current Version: 2.10
  • Adult Rating: 4+
  • File Size: 185.48 MB
  • Developer: runtastic
  • Compatibility: Android, iOS 9.0
App Ratings: 4.5
4.5
Based on 5,042 Reviews

Runtastic Six Pack Abs Workout App Description

Get your abs out of hiding with the Runtastic Six Pack app! Each core-focused workout can be done at home with no additional equipment – just you and your app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts (that will set your abs on fire!). Plus, 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before! APP FEATURES & BENEFITS: - Male and female avatars take you through a variety of core exercises step-by-step - 50+ HD instructional ab workout videos - Adjustable difficulty, three levels of a scientifically developed training plan - 10 week Six Pack Plan - Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more - My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule - Works with iPhones, iPads, Apple TV & Apple Watch - Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese - Filter exercises for your personal fitness level - 50+ unique "Tip of the Day" messages - Runtastic Six Pack Workout Music Packs available to keep you motivated - Music intensity matches workout intensity, setting the best mood & pace for your circuit - Absolutely no gym equipment required – use this situps app anytime, anywhere - Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts - Improve overall fitness, muscle strength & toning, stability and weight mgmt. - Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack - Track sixpack training sessions and overall progress using detailed graphs - Integrate your Runtastic sessions with your MyFitnessPal account - Share fitness accomplishments & tips on Facebook and Twitter - Upload your activities to Runtastic.com *** Some app features only available in Full Version ABS AND CORE EXERCISES INCLUDE: - Classic sit-ups - Cross-body crunch - Oblique crunch - Planks - Mountain climbers - Hip drops - Leg raises - Core twist - Side bridge - Plus, many more core and ab exercises to strengthen and define your abdominal muscles. Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere. Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter. Runtastic Terms & Conditions: https://www.runtastic.com/in-app/iphone/appstore/terms Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

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Runtastic Six Pack Abs Workout App Screenshots

App Reviews

  • Weak!

    2
    By cantwait2delete
    Exercises are weak! Demonstrator’s pace is to slow!
  • Well structured

    5
    By Nanchang NAND
    Easy to use easy to follow workouts, have helped me tighten up my core, great for beginners nice to fit a short an workout in somewhere in the day.
  • Sore and Happy

    5
    By Sore and Happy
    Love the basic accountability and easy to follow plan.
  • Recomendable

    4
    By ruiz130810
    Muy buena realmente ayuda
  • Good App

    5
    By Whiterider33
    This app is not over complicated to use and gives enough variety to keep you interested and motivated to keep using it. I’ve been through the daily program a couple times now and am coming back to it again after letting my abs go soft again. I’d definitely recommend this to beginners and more fit people alike.
  • Great App

    5
    By NinjaBallerCj
    Very efficient app. Shreds the human core. The only complaint i have is that the trainer is too slow, maybe if they sped them up faster it would be a even more enjoyable experience.
  • Great Program and Great Results

    4
    By aliheller
    Have been using app for over 5 years off and on. Always get such amazing results from their training program.
  • Lost Full Version

    1
    By BrandonJohn999
    When I installed the app on a new phone, I lost the full version. Must I buy it again? I logged into my account with the same username.
  • Music

    5
    By Diana St.Clair
    I love the app and it’s worth buying it for the 4.99 but I wish there was an option to turn of the background music without losing the trainer counting
  • Six pack abs

    5
    By J. Tong
    Finally got my abs exercising. Yaaaaaa👍🏼☝🏼👏

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