Calm

Calm

By Calm.com

  • App Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.2.1
  • Adult Rating: 4+
  • File Size: 113.74 MB
  • Developer: Calm.com
  • Compatibility: Android, iOS 9.0
App Ratings: 5
5
Based on 201,705 Reviews

Calm App Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 and 21 day programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating * Calm is loved by the press: “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Calm Premium subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

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Calm App Screenshots

App Reviews

  • Love it!

    5
    By Susie2241
    The daily sessions are a perfect blend of quiet and guided time. I can always tell the days I have skipped my morning meditation. Love the series as well. I highly recommend the 7 or 21 days of calm to anyone who wants to get started!
  • $$$$

    1
    By Ghnnnk
    Wish there was more free content or different levels of subscription price! But 69 a year is way to expensive for this type of app!!
  • Awesome!

    5
    By MauiWowee11
    Never felt so relieved and at peace. Awesome first session.
  • Unicorn Magic

    5
    By #Mermaid Squad Londyn Daniels
    The unicorn named was Elle she was a sweet heart so one day she went to school called Sallie B Howard . When she got there she ate her breakfast she saw her BFF named Meagan they both ate the same kind of food they had waffles eggs bacon omlet apple juice
  • What happened to me???

    5
    By Jhionffbxus
    I used to have a sound machine as a kid that I almost found it impossible to sleep without it. To this day I have to have some kind of background noise in order to sleep. I just downloaded the app today and I was absolutely amazed by it. It is exactly what I have been looking for. The very first time I opened the app, I got this deep warmth within my soul that I just couldn’t shake. It made me more relaxed within 5 minutes than I could do on my own. The sounds seem to be endless and I am going to enjoy this app for years to come.
  • Lack of variety for free users

    3
    By oovoo_sucks
    I would rate this app a 3/3.5 because I was very disappointed how it said it was “free” but you literally almost have to pay to do anything on it. For the free users, I do not recommend this because the lack of variety. If you are purchasing the app it would be a much better experience. I had a difficult time using the app because it was a little hard to navigate because of all the different things that was offered (for the purchasers only). This app did not do much to my sleep. It helps me fall asleep faster because I was focused on the meditation. I got my normal sleep and there was not a massive difference. The appearance of the app was very pleasant at first then it got overwhelming to look at because of all the options it gave the purchasers. Overall, I would not recommend this app if you do not a plan on purchasing the full membership of it that includes all of its best features.
  • Bravo

    5
    By Cairns57
    Your app is heaven sent. I have suffered from insomnia for 55 years, warm milk, drugs, moon dances, anything to help me sleep. Wow, I think I'm out by the 2nd paragraph, no ambien, hot bath, counting 4-7-8 breath Yummmmmmm sleeep long sleep I sleep 7 hours straight! A miracle! I’m up every 2 hours. I’m no longer afraid to stay up too long. I get comfy push calm bedtime story on and I’m waking up at 7 Thank you!
  • Worth the investment - Life Changing!

    5
    By mipiratasnovia
    A friend recommended the app and I absolutely love everything about it. It’s more than just meditation. I have been using this app for 8 months and it has been life changing. I usually don’t pay for subscriptions however this app is so worth every penny and I will continue to subscribe! It has brought so much peace, patience and yes calmness to my life. I do the daily calm every day and absolutely love that Tamara teaches us something new in every meditation. The sleep stories and master classes are amazing as well! The Facebook community is truly one of the kindest groups I’ve ever been a part of. So encouraging and non-judgemental. Everyone at Calm is amazing!!!
  • Healing

    5
    By ClaTzsch
    At the tip of your fingers easy navigation through the app
  • Caution about subscriptions

    3
    By Bear_TheWolf
    There’s several versions of the subscription to this app and they’re all constantly available under your subscriptions tab. However the $9.99/Year is the same as the $59/year and so on. Just be careful what you press. Seems like the developers just want to squeeze money out of people for no real upgrades.

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