Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn

Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn

By Sounds True

  • App Category: Health & Fitness
  • Release Date: 2012-09-18
  • Current Version: 101.101.5
  • Adult Rating: 4+
  • File Size: 30.61 MB
  • Developer: Sounds True
  • Compatibility: Android, iOS 6.0
App Ratings: 3.5
3.5
Based on 13 Reviews

Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn App Description

If you’re reading this, chances are that your life or the life of someone you know is shaped by pain—and by the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationships to pain and suffering and to discover new degrees of freedom for living with greater ease and quality of life. With the Mindfulness Meditation for Pain Relief app, the man who brought mindfulness into mainstream medicine presents these approaches for use in even the most trying of circumstances.

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Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn App Screenshots

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