BetterMe: Calm,Sleep,Meditate

BetterMe: Calm,Sleep,Meditate

By Genesis Technology Partners

  • App Category: Health & Fitness
  • Release Date: 2018-03-31
  • Current Version: 2.6.1
  • Adult Rating: 4+
  • File Size: 40.67 MB
  • Developer: Genesis Technology Partners
  • Compatibility: Android, iOS 10.2
App Ratings: 4.5
4.5
Based on 1,241 Reviews

BetterMe: Calm,Sleep,Meditate App Description

Meditation for people who can’t meditate! Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Rather than try to force yourself to focus for long periods of time, which is difficult, especially if you’re new to meditation, BetterMe provides short but effective science-backed meditations, which are personalized on a daily basis to increase your happiness. You have the choice to engage in guided meditations according to your mood or allow yourself to be freer and enjoy the fun, unguided meditations using sounds from nature. Let BetterMe accompany you on your journey to managing your stress and anxiety. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Enjoy improved relationships. • Feel happier, calmer, and more relaxed overall. All BetterMe users can use the app by getting the premium subscription with a free 7-day trial period. Our Premium 6-month subscription plan offers unlimited access to every meditation course in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Constructive criticism is always welcome. Contact our client support via support@betterme.tips. Read more about our Terms and Conditions here - https://bttrm-meditation.com/info/terms.html Privacy Policy - https://bttrm-meditation.com/info/privacy-policy.html

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BetterMe: Calm,Sleep,Meditate App Screenshots

App Reviews

  • Good But...

    2
    By wheatie30
    Have enjoyed several things about the app. But doesn’t seem to add new content like the Calm app does. And now, a big part of the app, the Journey section, has stopped working. Just says loading forever. And not sure how to get any customer service. They only have a Feedback option for sending ideas for improvement in their Contact Us section, not customer service. I did try to use that. Other Meditation apps make it easy to ask a questions or get help.
  • None of the media/videos will load.

    1
    By HoneySchmuckle
    The videos will stay loading but never play or show progress of loading always at 0%
  • Sounds don’t work

    1
    By rxtmw13
    Nope
  • It won’t work once I started paying for it

    1
    By Gdxfghjhh;;)&7;,)
    The free guided meditations were great so I decided to get the subscription and now that I’ve done that none of the guided mediations will work it just says “loading” forever. I don’t know why this is happening, I’ve tried it on multiple WiFi networks that work for streaming things like Netflix and Hulu just fine and I’ve tried on my data plan so it’s not an issue on my side. It’s so unfortunate because I really liked the layout of this app. I think I’ll have to cancel my subscription if I can’t get anything to load
  • Doesn’t even work.

    1
    By Kaitlinnnnnnnnnnn
    Literally nothing works. The sounds don’t work, videos, moments. Everything just says “loading” forever and ever. Why would you pay for an app that doesn’t do anything. I have an updated phone with the largest amount of storage, it’s definitely not an issue with my phone. Completely pointless app.
  • Stole my money

    1
    By n_aBrooke
    I checked out the app once after accidentally clicking on an add from snapchat. A month later I’m charged $43 for a subscription through April. Currently trying for a refund but we’ll see. I’ve been an apple user for 6 years & have NEVER had this problem with any other apps. I’m furious.
  • Buyer beware! Scam!

    1
    By dmfegan
    I downloaded this app a couple of weeks ago, deleted it almost immediately and just got charged $53.99 because I must’ve accidentally agreed to a subscription. $53.99 for a meditation app?!?! Are you kidding me??
  • Garbage

    1
    By banging your mom
    it wont let me take of subscribe
  • Nice app but expensive...

    3
    By Fallabe
    App has really cool videos and relaxing sounds but it costs a lot of money to purchase it. It says for $200.00 you can get a lifelong purchase. Or $10/month. Just ridiculous amount of money and videos like these can easily be found on youtube for absolutely free. But, if don’t mind spending the money, the videos are very very good and there are a lot of other cool elements. But I just didn’t feel I need nor want to pay money for them.
  • Simple yet amazing app

    5
    By Andikay9
    This app is incredible. I love the different breathing meditations, based on which emotion has come up, the best! So simple yet extremely effective.

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