Introducing our daily ab & core workout trainer - with ab & core workouts you can do anywhere! With daily bodyweight workouts you can be exercising within seconds. It's like having a personal trainer everywhere you go! Exercise for as little as 5 minutes, or as long as an hour - it's up to you! - No Equipment Required FitCircuit workouts don't require any equipment, so you can do them at home, on the road, or pretty much anywhere else you want! No gym subscription needed here. - Audio Cues Our built-in audio cues will help guide you by voice through your workout! - HD Video Exercise Instructions FitCircuit 100+ exercises with high quality video instructions to show you how to do the exercises as you work out. - Pre-Built Workouts Choose from some of our pre-built workout routines. - Shuffle Mode You pick the type of workout you want, the duration - we do the rest by shuffling the exercises! - Integrates with Apple Health Share your data with Apple Health to calculate calories burned (by sharing weight) and to contribute your FitCircuit workouts to your Apple Health workout activity. - FitCircuit FitAbs Plus Upgrade to FitCircuit plus and enjoy FitCircuit ad free with more exercises, premium workouts and custom timer settings. *Remember always consult your doctor before starting out with any fitness or exercise program. Happy Training!