Muscle Building - Kris Gethin

Muscle Building - Kris Gethin


  • App Category: Health & Fitness
  • Release Date: 2016-11-02
  • Current Version: 2.0.3
  • Adult Rating: 12+
  • File Size: 191.58 MB
  • Developer:
  • Compatibility: Android, iOS 9.0
App Ratings: 3.5
Based on 156 Reviews

Muscle Building - Kris Gethin App Description

The next 12 weeks are your chance to exercise and grow with master trainer Kris Gethin. You'll get to see how Gethin lives, how he lifts, what he eats, and what supplements he takes so you can pack on maximum muscle size and strength. Long Description (build on short description): 4,000-character max The next 12 weeks are your chance to exercise and grow with master trainer Kris Gethin. You'll get to see how Gethin lives, how he lifts, what he eats, and what supplements he takes so you can pack on maximum muscle size and strength. Gethin built his Muscle-Building Trainer over the course of 15 years working with some of the world's best bodybuilding experts and athletes like Neil Hill, Dorian Yates, Branch Warren, Hany Rambod, James "Flex" Lewis, and Jay Cutler. The training strategies and workouts within this program have been tested and perfected on Kris's many clients around the world, and on his own physique. If you know Kris, you know that his approach to training is as much mental as physical. He will reveal your limits and push you beyond them. You'll experience a transformation that no mirror can fully capture—but have no doubt; what you see will change dramatically. Just like in the original Kris Gethin Hardcore Trainer, you're going to be training alongside with Kris, following his nutrition plan, his supplement plan, and absorbing his singular mindset through daily videos. If intensity is what you seek, you've come to the right place. • Intense 12-week lifting plan that will help you pack on maximum size and strength • Packed with intense training styles and techniques best suited for experienced lifters • Full workouts, video instruction, a nutrition guide, supplement advice, and daily lifestyle and inspirational videos directly from Kris • Nutrition guide includes sample meal plans and advice on how to eat for max muscle • Supplement plan helps you feel strong during your workouts and support your fitness goals • Short daily videos show you how each exercise is done • Tap an exercise to watch a short video demonstration • Workout tracking tool allows you to see workouts completed, skipped, and upcoming • Weight and body fat tracking lets you to see your progress and provides major motivation • Workout reminder notifications help keep you on track All Access is a content subscription service that includes over 45 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit to view the complete suite of subscriber's only content. All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your iTunes account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information:


Muscle Building - Kris Gethin App Screenshots

App Reviews

  • This was free

    By CC080778
    Now you have to pay a monthly sub.
  • Rip off. It was free now its 9 a month!

    By Mo98632157
    Don't waste your time
  • Awesome! It SHOULDN’T be free

    By Xben7
    These workouts are awesome. I feel like I have my own personal trainer. I saw previous comments with people moaning about the subscription cost. They put a lot of effort into this - daily videos from the trainer, video guides, a blog, nutrition plan, etc. I feel like $8.99 month is a bargain.
  • Deleted after apps put behind pay wall

    By RealReviewer4u
    After enjoying these workouts for the past few years free of charge, I opened it up to see that I can no longer access it without a paid subscription. These work out plans are designed by personal trainers who intern profit from selling a line of supplements. Bodybuilding workouts like this can be found all over the Internet for free, it’s absurd that I would need to pay for a subscription define basic work out plans.
  • Monthly subscription!?!?

    By dsob05
    I think the workout plan is nice, but to now charge a monthly subscription I think is crazy. You make money off of people buying the supplements, this use to be a free app to use. Deleting the apps now!!!!!!
  • 8.99 a month is too much😒😡

    By horrible update😡
  • Dumbest decision ever

    By Sbanks02
    Was a great app. Then they got greedy and suddenly decided, with no warning, to start gouging their users. Found out at gym when i tried opening the app. Delete delete delete.
  • Scam

    By 5 star fanatic
    You used to be able to view a plan for free. Not you have to pay 8.99. Outrageous
  • Subscription?

    By Armani14
    I’ve had this app for many many months and think it’s garbage that they want to charge. WILL BE DELETING good Job body building
  • Too good to be true!

    By ScumBody
    Too good to be true! Been loyal for 3 years! Perfect app had the workouts and extras available anytime. Now randomly they want you to pay $8.99 a month for the app. I can just use the BodySpace app and get the same info. The information was handy to be just a click away but not $8.99 handy. Delete!